There are certain recipes that feel like a warm hug — the kind you crave on quiet mornings, relaxed weekends, or during moments when you want comfort without compromising your health goals. Keto Biscuits and Gravy is one of those classics. It delivers the deep satisfaction of a Southern-style breakfast while staying low in carbs, gluten-free, and perfect for anyone following a ketogenic lifestyle.
This article is your ultimate 3500+ word guide to mastering keto biscuits and gravy from scratch. You’ll learn how to make them fluffy, buttery, creamy, and full of rich flavor — all while keeping them perfectly keto-friendly. No complicated techniques, no fancy equipment, and no ingredients that break your diet. Just real cooking, practical instructions, and expert guidance that help you create something better than anything you’ll find online.
Whether you’re new to keto, a seasoned home cook, or simply curious about healthier comfort food alternatives, this guide will walk you through every detail with clarity and ease.
What Makes These Keto Biscuits and Gravy Truly the Best?
There are hundreds of low-carb biscuit and gravy recipes online, but many suffer from common issues:
- The biscuits come out dry or crumbly
- The gravy becomes too thin (or too thick)
- The flavors are muted
- The texture doesn’t mimic traditional biscuits
- The instructions skip important steps
- The recipe doesn’t suit beginners
This recipe avoids all those problems. Here’s why:
✓ Perfect Biscuit Texture
By balancing almond flour, cream cheese, melted butter, and eggs, these biscuits come out fluffy and tender rather than gritty or dry. The combination of ingredients mimics the structure of classic Southern biscuits — but with far fewer carbs.
✓ Rich, Creamy Gravy Without Flour
Traditional gravy uses a flour-based roux, but this keto version relies on high-fat cream and the natural thickness of cooked sausage. The result is a silky, indulgent gravy without non-keto thickeners.
✓ Beginner-Friendly Step-by-Step Instructions
The method is simple, clear, and forgiving — anyone can master it on the first attempt.
✓ Keto Approved & Low-Carb
Each serving stays very low in carbohydrates while maintaining the high fat content that supports ketosis.
✓ Free of Gluten & Grain-Based Flours
Almond flour replaces wheat flour for a naturally gluten-free option.
✓ Versatile and Customizable
Add herbs, spices, cheese variations, or dairy-free alternatives depending on your preferences.
Why Keto Biscuits and Gravy Are So Popular
Comfort food is often the number one thing people miss when transitioning to keto. Biscuits and gravy feel nostalgic, indulgent, hearty, and satisfying — but traditional versions are high in flour, dairy, and starch.
Keto biscuits and gravy solve this problem beautifully. With simple substitutions, the recipe tastes as rich and comforting as the classic dish while following keto guidelines.
Reasons People Love This Recipe:
- It feels like a cheat meal, but it isn’t.
- It’s filling enough to keep you satisfied for hours.
- Works for breakfast, brunch, or dinner.
- Great for meal prep.
- Can be adapted for gluten-free, dairy-free, and paleo lifestyles.
- Even non-keto eaters enjoy it.
This dish proves that clean eating doesn’t require flavor sacrifice.
Ingredients You Need for Keto Biscuits and Gravy
Below is the complete breakdown of what you need, including why each ingredient matters.
Ingredients for the Keto Biscuits
1. Almond Flour
This is the heart of any good keto biscuit. Almond flour gives structure without carbs or gluten. Choose a fine, blanched almond flour for the best results.
2. Shredded Cheddar Cheese
This melts into the dough, giving it body, flavor, and the perfect biscuit texture.
3. Cream Cheese
Softens the biscuit texture and keeps it moist, preventing dryness.
4. Unsalted Butter (Melted)
Adds richness and contributes to a golden-brown crust.
5. Eggs
Bind everything together and help the biscuits rise.
6. Baking Powder
Provides lift and ensures the biscuits don’t turn out flat or dense.
7. Garlic Powder
Adds subtle flavor without overpowering the recipe.
8. Salt
Essential for bringing out the flavors.
Ingredients for the Keto Gravy
1. Breakfast Sausage
Ground pork sausage gives the gravy its signature savory base. Choose one without added sugars or fillers.
2. Heavy Cream
Creates a thick, velvety, ultra-creamy gravy.
3. Black Pepper
Adds warmth and depth — the hallmark of classic Southern gravy.
Optional additions:
- A pinch of paprika
- Crushed red pepper for heat
- A sprinkle of thyme or sage
Step-by-Step: How to Make the Best Keto Biscuits and Gravy
Here is the complete, easy-to-follow process.
Step 1 — Prepare Your Oven
Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking.
Step 2 — Mix the Dry Ingredients
In a bowl, whisk together:
- Almond flour
- Baking powder
- Garlic powder
- Salt
Ensure the mixture is lump-free.
Step 3 — Combine the Wet Ingredients
In a separate bowl, beat:
- Melted butter
- Cream cheese
- Eggs
Blend until smooth and creamy. Slight softening of the cream cheese helps this step.
Step 4 — Form the Biscuit Dough
Slowly add the dry mixture to the wet mixture while stirring. Fold until a dough forms.
Stir in the shredded cheddar.
Step 5 — Shape and Bake the Biscuits
Use a spoon or ice cream scoop to form round biscuit mounds. Place evenly on the baking sheet.
Bake 20–25 minutes until golden brown.
Step 6 — Prepare the Sausage Gravy
While biscuits bake:
- Cook breakfast sausage in a skillet until browned.
- Remove excess grease.
- Add heavy cream.
- Stir in pepper.
- Simmer until thickened.
If you prefer thicker gravy, allow it to cook longer on low heat.
Step 7 — Serve Warm
Slice open a biscuit and pour hot gravy on top. Serve immediately for the best experience.
Expert Tips for Perfect Keto Biscuits & Gravy
1. Keep Ingredients at Room Temperature
This prevents the dough from becoming dense.
2. Don’t Overmix
Too much stirring creates dry biscuits.
3. Use Fresh Baking Powder
Old baking powder results in flat, heavy biscuits.
4. Brown the Sausage Well
Color equals flavor — especially in gravy.
5. Let the Gravy Simmer
The cream thickens naturally.
Keto-Friendly Variations to Try
1. Dairy-Free Biscuits
Replace:
- Cream cheese → dairy-free cream cheese
- Cheddar → dairy-free shredded cheese
- Butter → ghee or avocado oil
2. Spicy Sausage Gravy
Add:
- Chili flakes
- Cayenne
- Hot sausage
3. Herb Biscuits
Mix into the dough:
- Rosemary
- Thyme
- Chives
- Parsley
4. Bacon Gravy
Replace sausage with chopped bacon for smoky flavor.
5. Coconut Flour Version
Use only ¼ the amount of coconut flour (it absorbs more moisture).
Best Ways to Serve Keto Biscuits and Gravy
- With scrambled, fried, or poached eggs
- With an avocado side
- Topped with fresh herbs
- With sautéed spinach
- As a brunch platter with keto pancakes
Nutritional Information (Estimated)
Per serving (1 biscuit + gravy):
- Calories: ~350–450
- Carbs: 4–6g net
- Protein: 15–18g
- Fat: 35–40g
Keto-approved and macro-friendly.
Storage, Freezing, and Reheating Tips
Store:
- Biscuits → up to 3 days in the fridge
- Gravy → up to 3 days (separate container)
Freeze:
- Biscuits freeze perfectly for 1 month
- Gravy should not be frozen (cream separates)
Reheat:
- Biscuits → bake at 350°F for 5 minutes
- Gravy → warm slowly on stovetop
Frequently Asked Questions (FAQs)
Can I use coconut flour instead of almond flour?
Yes, but use less — about ¼ of the almond flour amount.
Can I make this gravy without sausage?
Yes. Use ground turkey, chicken, or mushrooms.
Why is my gravy too thin?
Simmer longer or add a pinch of xanthan gum.
Can I use store-bought sausage?
Yes — just avoid brands with added sugars.
Conclusion: A Comforting Keto Classic Done Right
Keto Biscuits and Gravy prove that comfort food doesn’t have to disappear when you’re eating clean. With wholesome ingredients, rich flavors, and a perfectly balanced texture, this recipe delivers everything you love about the traditional Southern dish — with a fraction of the carbs.

